Taking baths has great physical and mental health benefits. One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation, and sores caused by dead skin cell accumulation. Below mentioned, what you can do while bathing?
There can’t be a moment better than soaking up in a bathtub filled with warm water and reading a best seller. Other than books, you can also take along your favorite magazine or newspaper.
Because let’s face it, the acoustics in your bathroom is fantastic. Singing in the bathtub is perfect for folks who are too shy to indulge in karaoke, but still feel the music in their soul. So plug in your favorite playlist and belt those ballads until you make Steven Tyler proud.
Talk Yourself Through A Problem
If you walk around talking to yourself people might start to suspect you’re a little off, but in the bathtub, there is no one around to judge you (except your pet). Give yourself a good talking-to and figure some stuff out.
Practice A Speech
You can practice your favorite speech from movies or television, or you can pretend you’re winning an award for Most Awesome Person in The Bathtub.
Give Yourself A Massage
Grab a vibrating handheld waterproof massager and work out all those kinks. Many come with a long handle so you can even get those hard-to-reach places too.
Reflexology is a special form of massage in the hands and feet that can have positive health benefits. Other than that, it just feels really good. Give yourself a nice thorough hand and foot massage and see how much better you feel afterward.
Because in the bathroom, no one is around to make you self-conscious. Practice your pop and lock and groove until the beat is a part of you. Bonus points for not splashing too much water on the bathroom floor in the process.